Path to Athletic Power:Model Conditioning Program for Champ Perf
Boyd Epley

ISBN: 9780736047012 | 328 pages | 9 Mb


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Path to Athletic Power:Model Conditioning Program for Champ Perf Boyd Epley
Publisher: Human Kinetics Publishers


Overview
Tap into the genius of Boyd Epley, founder of the National Strength and Conditioning Association (NSCA) and the University of Nebraska's storied Husker Power program. The Path to Athletic Power provides unique insight into the evolution of modern sports conditioning, how it was significantly influenced by the developments in Epley's highly successful program, and the best and most current version of that program, so you too can build superior athletes. Epley's 10 conditioning principles provide the foundation for big-time success on the field or court. Draw on the same methods he's used to develop three Heisman Trophy winners, eight Outland Trophy ...






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