The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Ian K. Smith

ISBN: 9781250061225 | 224 pages | 6 Mb


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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith
Publisher: St. Martin's Press



Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting diet that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox diet to a new level. You won't find any fiberless, anemic juices on this plan! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - 50-75 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need. The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.

Author: Ian K. Smith - Walmart.com Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It. $19.23 The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Preorder now. Buyer's Guide: Top 10 diet products to fight fat and get lean Meal replacements typically have some carbs and a little more staying power Studies show a superior loss of body fat and increase in lean muscle mass for  How to Lose 15 Pounds in 5 Days - Men's Fitness The 21-Day Shred, your blueprint to building a rock solid, shredded body is back Get the full plan on your iPhone and iPad devices or download your PDF copy. To achieve rapid weight loss, you'll have to alter your diet. Skip breakfast for the next few days and eat your first healthy meal of the day in  Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes - Thriftbooks Dr. Ian K. Smiths Shred is the answer to every dieters biggest dilemmas: how to lose The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith. 博客來-The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. 書名:The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.,語言:英文, ISBN:9781250061225,作者:Smith, Ian K., M.D.,出版日期:2015/12/29,類別: 心靈 







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