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Lifespan: Why We Age-and Why We Don't Have To
David A. Sinclair PhD, Matthew D. LaPlante

ISBN: 9781501191978 | 432 pages | 11 Mb


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Lifespan: Why We Age-and Why We Don't Have To David A. Sinclair PhD, Matthew D. LaPlante

Publisher: Atria Books

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: Why We Age – and Why We Don't Have To by Dr David A Lifespan book. Read reviews from world's largest community for readers. Lifespan: Why We Age – and Why We Don't Have To eBook by Dr Read "Lifespan: Why We Age – and Why We Don't Have To" by Dr David A. Sinclair available from Rakuten Kobo. In this paradigm-shifting book from acclaimed  Lifespan: Why We Age—and Why We Don't Have To - Google Books In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:  Watch: Why Do We Age And How Can We Stop It? - ScienceAlert We need to be more like clams. Although humans have been able to triple our lifespan since the bronze ages, these primitive creatures are still outliving us. They don't deteriorate with age in the same way we do, and this  What Do Centenarians Know That the Rest of Us Don't? A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned. Lifespan Audiobook by David A. Sinclair, PhD - 9781508296058 Listen to "Lifespan Why We Age—and Why We Don't Have To" by David A. Sinclair, PhD available from Rakuten Kobo. Narrated by David A. Sinclair, PhD. Understanding Life Expectancy - Verywell Health Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of  Lifespan : David Sinclair : 9780008353742 - Book Depository Lifespan by David Sinclair, 9780008353742, available at Book Depository Lifespan : The Revolutionary Science of Why We Age - and Why We Don't Have to. HCP Aging - Connectome - Publications - Human Connectome Project The Lifespan Human Connectome Project Aging (HCP-A) Study will enroll 1,500 + If you don't currently have an account on the NDA, start the process by  The Life Extension Revolution — Part 1 - By Shreya Amin I believe humanity should have a choice — to live or to die, to age or not to age. And we should Some of you will think “I don't want such a long life! I want a good life, There is no way to extend the lifespan of a sick person.

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