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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
Laurence Shorter

ISBN: 9780316348706 | 224 pages | 6 Mb


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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less Laurence Shorter

Publisher: Hachette Books

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

Descriptions: Workshops, Mini-Courses & Special Events 6-Week Course Intro to Mindfulness Meditation & Stress Reduction . Yoga forLife with Jovinna Chan, Sept 30-Oct 2 and More! secular approach to teaching meditation similar to Mindfulness Based Stress Find out how you can get more from yoga by doing less! . Achieve a greater sense of overall well- being. The lazy guru's guide to life:a mindful approach to achieving more Exact title : The lazy guru's guide to life:a mindful approach to achieving more bydoing less. Category : New age. Date published : July 12, 2016 (Release date  Poems & Sayings - Jacobson's Ladder Life Coaching Let go of attachment to doing, having more. Fall in love with less. Perfection isachieved, not when there is nothing more to add, but when there is nothing left  Jul 23, 2015 — Robert Wright & Miguel Farias - MeaningofLife.tv Towards the end Bob and Miguel discuss how some of the less desirable As I' ve said before, monastic life may be much more conducive and compatible . ingredient, in which case mindfulness meditation is not "thoughts (certain outcome like being more compassionate), or the guide/guru or fellow  The Optimist: One Man's Search for the Brighter Side of Life The Optimist: One Man's Search for the Brighter Side of Life. More Details. ..The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing  Spring/Summer 2016 - Hachettebookgroup.biz The Lazy Guru's Guide to Life · A Mindful Approach to Achieving More by DoingLess; By: Laurence Shorter; ISBN: 9780316348706; Publisher: Hachette Books  Psychotherapy Essentials to Go: Achieving - IndicaLivros The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess · The Sales Acceleration Formula: Using Data, Technology, and Inbound 

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