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Normal people vs kpop fans gacha life. Normal people sally rooney reviews. I come here often, but today I'm here bc of Quantum of Conscience. The very first solo artist from K-pop group to win on a music show without any promotion ? Weeks after, Zico have made the same achievment ? Block B are the best.
Normal people bbc. Normal people tv show. Normal people amazon. It is with a heavy heart that I have come to post this in my own community. If you just want to learn how to reduce your risk of catching COVID-19, scroll down to the "Risk Reduction" section. However, to appreciate the full scope of the challenge ahead, you are encouraged to carefully read this entire document. The aim of this document is simple: it's best to walk into something knowing what you're about to face. It also aims to reduce anxiety, panic and misinformation by arming you with key sourced information, all without downplaying the risks of COVID-19. The document has gone through hundreds of iterations thanks to global community feedback, including from places such as Seattle, Australia, Canada, and the LA area. Although all facts are meticulously sourced from experts in their fields, you are responsible for your own health and your own research. Further, contextualization of information remains an ongoing challenge, as does keeping up with a fluid situation. Final word will always belong to the health authorities, as well as the mods of this subreddit. Now brace yourself, because this is going to suck a little bit. CONTEXT: A recent in-depth study has shown just how incredibly infectious COVID-19 is. Unfortunately, its spread has not slowed, and the virus has only been halted in China through Herculean efforts. In other words, and as the Director of the WHO himself has said, this is not a drill. The bad news: There are currently over 135, 000 global confirmed cases of COVID-19, and the WHO recently classified it as a pandemic. Now it seems that it has arrived upon your doorstep, which means there is likely silent human-to-human transmission in the community. The good news: knowledge is a weapon that defeats these things. It worked in 1918 against the Spanish Flu, when we essentially stopped the medieval practice of blood-letting (you know when they drained you of blood because they thought that would cure whatever ailed you? Or leeching? ). And it worked against many other outbreaks since: Smallpox, MERS, SARS, Ebola, etc. The WHO's tackling of Smallpox alone was nothing short of scientific heroism. And so, a hundred years after 1918, here we are again, facing perhaps the greatest test of our generation. The problem is that these days we're inundated with so much information that, when a real threat comes along, it's buried under a mountain of clutter. And although this document is not all-encompasing by any means, hopefully it will help you see through some of that clutter, as well as give those new to the threat an opportunity to hit the ground running. So go ahead and meet your foe. Do not underestimate it. Now prepare to go to war. IMPORTANT: The main mode of transmission is via respiratory droplets: coughing, sneezing, and breathing. But you can also get it through shaking hands, kissing somebody who is sick, or touching a contaminated surface (droplet dispersion; think of a cough plume settling). This can include handrails, doorknobs, elevator buttons, and surfaces prone to a droplet dispersion cloud. "Cough dispersion" basically means anytime a sick person coughs, they're dispering a plume of droplets over a given area. The viral particles within those droplets then settle on ordinary surfaces. People touch those surfaces then touch their phones or their faces, which in turn lead to contact with their eyes, mouth, or nose, inducing infection. Therefore it is best to keep a 6 ft "coughing distance" from people, and treat everything you touch in public as if it's been contaminated (see the "Risk Reduction" section below). Here's an excellent short video on the topic. Read a little more on the subject here. [AWAITING PEER REVIEW, BUT IS GAINING ACCEPTANCE IN THE SCIENTIFIC COMMUNITY] There now appears to be evidence the virus can spread through breathing as well. Michael Osterholm, PhD, MPH, director of the Center for Infectious Disease Research and Policy at the University of Minnesota: "The findings [of the study] confirm that COVID-19 is spread simply through breathing, even without coughing. Don't forget about hand washing, but at the same time we've got to get people to understand that if you don't want to get infected, you can't be in crowds. Social distancing is the most effective tool we have right now. " Source. (Crucial to understand: the research specifies patients who are symptomatic, and makes no claims about asymptomatic transfer. Also please note that this study has not been peer-reviewed, but due to the implications is included here out of an abundance of caution. ) UPDATE: Dr. Osterholm just went on the Joe Rogan show to explain the situation. Although the show itself has been known to be controversial, the Doctor's credentials speak for themselves. [AWAITING PEER REVIEW] A new study indicates COVID-19 can survive in the air up to 3 hours, and on surfaces up to several days. This has been noted here out of an abundance of caution. ( Article | Study) Up to 1 in 5 infected people may require hospitalization source 1, source 2. But this is an oversimplification as the metric skews toward the elderly and those with comorbidities (see the Mortality/Comorbidities section below). Plus the metrics differ based on region and testing capacity. Here's a breakdown of the above: Approximately 80% of laboratory confirmed patients have had mild to moderate disease, which includes non-pneumonia and pneumonia cases. 13. 8% have had severe disease requiring hospitalization, and 6. 1% were critical, requiring the ICU (respiratory failure, septic shock, and/or multiple organ dysfunction/failure). (These numbers are as of Feb 20, 2020, based on 55, 924 laboratory confirmed cases in China, from the WHO report. ) Update: European Society of Intensive Care Medicine is reporting a 10% ICU rate, and has issued a word of warning. Due to the highly infectious nature of COVID-19, the danger is not just the mortality rate for the vulnerable, but the possibility of overwhelming the health infrastructure, which in turn causes unnecessary fatalities. As it stands, it wouldn't take much to overwhelm hospitals, hence why it's important to start taking preventative measures now (outlined in the Risk Reduction section below)--especially because hospitals are already burdened with a heavy flu season (in the Northern hemisphere, that is). For example, if only 10 out of every 1000 people required a bed, we'd already be coming up short, as in the USA there are only 2. 77 beds for every 1000 people, and 2. 58 in Canada. Why is this important? In South Korea, 4 in 22 deaths happened while waiting to be hospitalized ( source in Korean, as well as a discussion about it), and that's from South Korea, who is #2 in the world bedcount-wise with 12. 27 beds per 1000 people. And of course many beds will already be occupied for regular patients. Toronto Star soberly warns hospitals can’t cope if coronavirus outbreak worsens in Canada: March 6th. A surgeon working in the heart of Italy's outbreak gives a harrowing testimony and urges everyone to heed the warning that it can easily overwhelm hospitals ( translation / Original). This is a "novel" virus, which means the immune system has never been exposed to it and therefore everyone is susceptible. There is no vaccine, nor do authorities expect one for some time. People are thought to be most contagious when they are most symptomatic (the sickest). (Source: CDC) Update: "Coronavirus: Why You Must Act Now | Politicians, Community Leaders and Business Leaders: What Should You Do and When? " ( link) Update: Excellent quick read on how normalcy lulls and how quickly this thing can hit, by The Washington Post: "When a danger is growing exponentially, everything looks fine until it doesn’t" ( link | archive link) Update: CNN: "Take this seriously. Coronavirus is about to change your life for a while" ( link) Update: WHO director: "We are deeply concerned both by the alarming levels of spread and severity, and by the alarming levels of inaction. " ( link) Update: "Any country that looks at the experience of other countries with large epidemics and thinks that it won’t happen to us is making a deadly mistake, " warned the WHO. PSYCHOLOGY: Do not panic, but give yourself permission to feel fear. Fear gets you prepared. As for panic, all one has to do is look at the crowded halls of Wuhan hospitals during the early phases of the outbreak to understand how panic worsens problems. A jolt of fear is all right, as it gets you moving in the right direction. After that point, however, you must turn to thinking clearly, level-headedly, and listen to your local health authorities. As for what you can do, follow the steps in the "Risk Reduction" section below. Upon first learning about the extent of the threat, you may become anxious and hyper aware and start taking extra pecautions. This is normal, what psychologists call an "adjustment reaction. " Here is a very short guide on how to cope. Normalcy bias plays a factor. So does denial. You may hear things like "it's just a flu, nothing to worry about. " Facing the threat will help you prepare for it while denial puts you and your loved ones at risk. People in denial may take foolish risks like attend crowded events during an active outbreak, or fail to take precautionary measures, thereby accidentally passing the virus on to others. Denial also slows community response. Here is an excellent Harvard piece on reactions and overreactions, denial versus panic, and the five principle bulwarks against denial. It is short and absolutely worth your time. For officials, crisis management teaches us that it is important not to downplay a threat, otherwise you may lose the public's trust. Do not fear inducing a panic (see the aforementioned paper). The public needs you to be clear, informative, competent, and proactive. Studies such as this one about the 1918 pandemic have shown just how effect
Dec. 06, 2019 UK 92 Min. R An extraordinary look at the lives of a middle-aged couple in the midst of the wife’s breast cancer diagnosis. Watch Online Ordinary Love (2019) Full Movie With English Sub Download Android Mobile Apps For Better Streaming Experience Watch This 123Movie on BollyfilmsHD For Free With English Subtitle With Mixdrop, Google Drive & Openload Servers. Download This Movie For Free. Watch Movies in HD, DVD, BRRip, Bluray, CAMRip, DVDScr, 720p, 1080p, 360p Quality.
Normal people summary. Normal people book club questions. Normal people movie. Normal people teeth. Anyone here from crown the empire machines. Normal people hulu release date. 'Ordinary Love (2019) is exactly what it says on the tin: a portrait of mundane, turbulent, beautiful love. It charts the journey of a couple moving through tough times and is as thoughtful and nuanced as you'd hope. Its story is rather straightforward (it's pretty much exactly what you'd expect) but it delivers what it needs to and feels all the more 'real' because of it. The focus of the film is something that isn't actually explored all that often and it's great to see it portrayed so sensitively here. The picture's grounded, non- romanticised' romance is brilliant, too. It feels as close to 'real' as possible, an honest and moving exploration of love that never seems heightened or false. The two stars deliver the goods in their subtle, harder-than-you-may-expect roles, coming together as a compelling pair of, essentially, real people. They have flaws and they argue but they also have an undeniable connection. When this is exploited, it's really heart-warming. When it comes down to it, though, the flick just isn't all that exciting or, perhaps, impactful. It's engaging enough and never even close to boring, but it doesn't quite hit home as hard as it ought to. It's good, don't get me wrong. I can't quite put into words what it is that it is, for me, missing. I guess I'll say it like this: it's good, but it's not great. 6/10.

Normal people excerpt. Normal people don't go around hurting. Normal people tv. Normal people vs me. Normal people pdf. [NEW: As requested, a downloadable PDF version of this document is now available to send to relatives] If you just want to learn how to reduce your risk of catching COVID-19, scroll down to the "Risk Reduction" section. However, to appreciate the full scope of the challenge ahead, you are encouraged to carefully read this entire document, which will be updated regularly as long as it stays on the front page of your sub. The aim of this document is simple: it's best to walk into something knowing what you're about to face. It also aims to reduce anxiety, panic, and misinformation by arming you with key sourced information, all without downplaying the risks of COVID-19. The document has gone through hundreds of iterations thanks to global community feedback, including from places such as Seattle, LA, Australia, and Canada. Although all facts are meticulously sourced from experts in their fields, you are responsible for your own health and your own research. Further, contextualization of information remains an ongoing challenge, as does keeping up with a fluid situation. Final word will always belong to the health authorities, as well as the mods of this subreddit. Now brace yourself, because this is going to suck a little bit. CONTEXT: A recent in-depth study has shown just how incredibly infectious COVID-19 is. Unfortunately, its spread has not slowed, and the virus has only been halted through stringent physical distancing measures. In other words, and as the Director of the WHO himself has said, this is not a drill. The bad news: There are currently over 300, 000 global confirmed cases of COVID-19, and the WHO recently classified it as a pandemic. Now it seems that it has arrived upon your doorstep, which means there is likely exponential and silent human-to-human transmission in the community. The good news: knowledge is a weapon that defeats these things. It worked in 1918 against the Spanish Flu, when we essentially stopped the medieval practice of blood-letting (you know when they drained you of blood because they thought that would cure whatever ailed you? Or leeching? ). And it worked against many other outbreaks since: Smallpox, MERS, SARS, Ebola, etc. The WHO's tackling of Smallpox alone was nothing short of scientific heroism. And so, a hundred years after 1918, here we are again, facing perhaps the greatest test of our generation. The problem is that these days we're inundated with so much information that, when a real threat comes along, it's buried under a mountain of clutter. And although this document is not all-encompasing by any means, hopefully it will help you see through some of that clutter, as well as give those new to the threat an opportunity to hit the ground running. So go ahead and meet your foe. Do not underestimate it. Now prepare to go to war. IMPORTANT: The main mode of transmission is via respiratory droplets: coughing, sneezing, and breathing. But you can also get it through shaking hands, kissing somebody who is sick, or touching a contaminated surface (droplet dispersion; think of a cough plume settling). This can include handrails, doorknobs, elevator buttons, and surfaces prone to a droplet dispersion cloud. "Cough dispersion" basically means anytime a sick person coughs, they're dispering a plume of droplets over a given area. The viral particles within those droplets then settle on ordinary surfaces. People touch those surfaces then touch their phones or their faces, which in turn lead to contact with their eyes, mouth, or nose, inducing infection. Therefore it is best to keep a 6 ft "coughing distance" from people, and treat everything you touch in public as if it's been contaminated (see the "Risk Reduction" section below). Here's an excellent short video on the topic. Read a little more on the subject here. [AWAITING PEER REVIEW, BUT IS GAINING ACCEPTANCE IN THE SCIENTIFIC COMMUNITY] There now appears to be evidence the virus can spread through breathing. Michael Osterholm, PhD, MPH, director of the Center for Infectious Disease Research and Policy at the University of Minnesota: "The findings [of the study] confirm that COVID-19 is spread simply through breathing, even without coughing. Don't forget about hand washing, but at the same time we've got to get people to understand that if you don't want to get infected, you can't be in crowds. Social distancing is the most effective tool we have right now. " Source. (Crucial to understand: the research specifies patients who are symptomatic, and makes no claims about asymptomatic transfer. ) UPDATE: Dr. Osterholm just went on the Joe Rogan show to explain the situation. Although the show itself has been known to be controversial, the Doctor's credentials speak for themselves. [AWAITING PEER REVIEW] A new study indicates COVID-19 can survive in the air for up to 3 hours, and several days on surfaces, depending on the surface (up to 3 days on plastic, up to 2 days on metal, up to 1 day on cardboard). ( Article | Study). Here's a shadowgraph imaging of people breathing ( source). Unfortunately it is a bit misleading as it does not show drop dispersion, but gets the point across. [AWAITING PEER REVIEW] New analysis seems to indicate infected people without symptoms might be driving the spread of coronavirus more than we realized (CNN link, with links to multiple studies in the article). This is corroborated by Dr. Norman Swan on March 14th, via ABC Australia, who says "you are infectious before the symptoms come out, there's no question about that. " The WHO says you are infectious for about 48 hours prior to showing first symptoms. (Source 1: Dr. Swan: see minute mark 4:02 in this health alert video), ( Source 2). ALERT: It is now generally believed that this is the reason the virus is taking so many communities by surprise: it spreads during that crucial asymptomatic/low-symptom stage. WARNING: March 16th Article, based on fresh research: "80% of COVID-19 spreads from people who don't know they are sick" ( Article | Study | Discussion 1 | Discussion 2) WARNING: We are past containment. It is now vital to flatten the curve and implement physical distancing measures. Up to 1 in 5 infected people may require hospitalization source 1, source 2. But this is an oversimplification as the metric skews toward the elderly and those with comorbidities (see the Mortality/Comorbidities section below). Plus the metrics differ based on region and testing capacity. Excellent short video on the topic. Here's a breakdown of the above: Approximately 80% of laboratory confirmed patients have had mild to moderate disease, which includes non-pneumonia and pneumonia cases. 13. 8% have had severe disease requiring hospitalization, and 6. 1% were critical, requiring the ICU (respiratory failure, septic shock, and/or multiple organ dysfunction/failure). (These numbers are as of Feb 20, 2020, based on 55, 924 laboratory confirmed cases in China, from the WHO report. ) Update: European Society of Intensive Care Medicine is reporting a 10% ICU rate, and has issued a word of warning. Due to the highly infectious nature of COVID-19, the danger is not just the mortality rate for the vulnerable, but the possibility of overwhelming the health infrastructure, which in turn causes unnecessary fatalities. As it stands, it wouldn't take much to overwhelm hospitals, hence why it's important to start taking preventative measures now (outlined in the Risk Reduction section below)?especially because hospitals are already burdened with a heavy flu season (in the Northern hemisphere, that is). For example, if only 10 out of every 1000 people required a bed, we'd already be coming up short, as in the USA there are only 2. 77 beds for every 1000 people, and 2. 58 in Canada. Why is this important? In South Korea, 4 in 22 deaths happened while waiting to be hospitalized ( source in Korean, as well as a discussion about it), and that's from South Korea, who is #2 in the world bedcount-wise with 12. 27 beds per 1000 people. And of course many beds will already be occupied for regular patients. Toronto Star soberly warns hospitals can’t cope if coronavirus outbreak worsens in Canada: March 6th. A surgeon working in the heart of Italy's outbreak gives a harrowing testimony and urges everyone to heed the warning that it can easily overwhelm hospitals ( translation / Original). This is a "novel" virus, which means the immune system has never been exposed to it and therefore everyone is susceptible. There is no vaccine, nor do authorities expect one for some time. A superb short video by Kurzgesagt on how the virus works, among other thigns of note. People are thought to be most contagious when they are most symptomatic (the sickest). (Source: CDC) Update: March 18th: Young people are getting extremely sick from coronavirus, according to new evidence ( article | discussion). A young person's dire warning. Update: March 17th: "Prepare to see COVID-19 cases rising. That doesn't mean social distancing has failed: Impacts won't be apparent for at least two weeks and probably longer, experts say" ( source) Update: "Coronavirus: Why You Must Act Now | Politicians, Community Leaders and Business Leaders: What Should You Do and When? " ( link) Update: Excellent quick read on how normalcy lulls and how quickly this thing can hit, by The Washington Post: "When a danger is growing exponentially, everything looks fine until it doesn’t" ( link | archive link) Update: CNN: "Take this seriously. Coronavirus is about to change your life for a while" ( link) Update: WHO director: "We are deeply concerned both by the alarming levels of spread and severity, and by the alarming levels of inaction. " ( link) Update: "Any country that looks at the experience of other countrie

Normal people magazine. Normal people scare me. Normal people sally rooney review. Normal peoples. Take me to that other place. Normal people review. My God! I got chills listening to this! Its amazing! Love u2. Normal people trailer. Title: I am 26 years old, make $160, 000, live in New York City and work as an attorney (first-year associate). Section One: Assets and Debt. Retirement Balance: Betterment Traditional IRA: $4, 862. 18. This is tax-deductible because I am not yet eligible for my work’s 401k. I maxed it out in 2019 and plan to do so for 2020. Savings account balance: Chase savings: $1, 225; Ally HYSA $4, 968. 82 Checking account balance: $1, 691. 83 Credit card debt: pay off every month Student loan debt: $99, 244. 53 from law school. My tuition was covered roughly 1/3 by a scholarship, 1/3 by my dad, and 1/3 by these loans. Interest rates range from 5. 06% to 6. 75%. (I should probably refinance now) Betterment Investment accounts: $701. 76 in a 90% stocks 10% bonds portfolio; $280. 10 in an 85% bonds 15% stocks portfolio Section Two: Income Main Job Monthly Take Home: $7, 867. 56 Gross monthly pay: $13, 333. 34 Deductions per month: Taxes: $4, 703. 50 Dental: $42. 66 Medical: $592. 62 Commuter benefit: $127 (paused starting next paycheck due to pandemic) Section Three: Expenses Rent: $1835 for 1 room in a 3-bedroom apartment Savings/investment contribution: around $1500-2000 per month, allocated between my various accounts. For context, I graduated law school in May and have been working since September, so I am still figuring out my financial picture/budget. Debt payments: $1700/month to law school loans. Minimum is $1177 Electric: ~$33 Wifi: 16. 33 Cellphone: on my family’s plan Sweat app: $128. 99 annually (purchased this a few days ago to keep exercising during the pandemic) Instacart Express: $99 annually Amazon prime: $119 annually NuRx birth control prescription: $25 quarterly (my insurance should cover this, but I still get charged. Maybe because I order 3 packs at once? I should really look into this. ) Dollar Shave Club: $10/quarterly Ritual (multivitamin): $30/month Spotify: $9. 99/month Fabletics: $49/month. I almost always skip but sometimes forget. I should cancel this but you have to call in person, which makes me put it off... Gym membership: $185/month (not being charged as my gym is closed right now) Day 1: Sunday 8:00AM - I wake up and eat avocado toast with strawberries, and decaf coffee for breakfast 8:30AM - My mom asks if I’ll go on a walk with her (we’ve been doing this most days), but my back has seized up over night and it’s too painful. I do a gentle yoga video from SarahBethYoga on YouTube to try to loosen up my back. 9:00AM - Hang out with my mom, text my family groupchat, get sucked into a YouTube wormhole. 12:30PM - Emerge and eat leftovers from last night: pasta with marinara sauce, Beyond Beef crumbles, mushrooms and spinach 1:00PM - I came to my mom’s house for a weekend trip before CoVid got really bad, and I decided to stay here when my work announced everyone would be working remotely. Because of this I have very minimal clothes with me and have had to wash them every few days. I borrowed a bunch of old stuff from my mom, but I really need more, especially given how much I’ve been working out here. I browse online and see Nordstrom has 25% off the whole site... a few hours later I have a cart of 2 lounge shorts, a pajama set, 3 sports bras, running shorts, and bike shorts, for a total of: $278. 28 (oof) 3:00PM - I spend the rest of the day being lazy and lying out by the pool. The access to outdoor space is a major benefit of being here rather than in my shoebox in NYC (which also has a very toxic roommate in it). 6:30PM - Eat dinner with my mom and stepdad. They have asparagus and fish. I am vegan so I make a cannellini bean salad and rice to replace the fish. 7:00PM - I am charged for a weekly meal planning service. I signed up for a free trial and meant to cancel but forgot... $7. 99. I cancel when I see the charge. 7:30PM - Watch the first episode of Devs with my mom and stepdad, which I’ve already seen. I think it’s a little too weird for them. I watch the second episode in bed, then switch to my Kindle (currently reading the latest Jack Reacher book ? my guilty pleasure), before going to sleep at 10:40 Day 1 Total: $286. 27 Day 2: Monday 7:00AM - Wake up, laze around for half an hour, then head to the kitchen and make avocado toast with strawberries and decaf coffee. Watch YouTube videos on my phone while I eat. 8:00AM - I get ready, which currently means changing into comfy clothes and doing my skincare (using a mix of my mom’s spares and what I brought. I brought the Ordinary hyaluronic acid, squalane, and moisturizer, May Coop Raw Sauce essence, and SPF. ) My skin is loving this long period of not wearing makeup! 8:30AM - I set up at the desk in my (guest) bedroom to start work 9:30AM - I bring my laptop and cell phone to the backyard to work outside. 11:30AM - I eat 3 Cuties and a raw banana flax bar I bought last weekend 1:30PM - For lunch I eat the leftover bean salad and asparagus over lettuce 2:00PM - Continue to work outside. Snack on popcorn 5:30PM - Finish work - I was pretty productive today! I still feel too sore to work out so I volunteer to go to the grocery store. My mom offers to pay, but I want to pay to contribute towards what I’ve been eating while I’m here. I drive to Whole Foods and shop while wearing latex gloves, wiping down everything, and swerving around everyone I see. People do not understand the concept of staying 6 feet away! I buy brussels sprouts, bell peppers, 2 packs vegan sausage, seitan, veggie burgers, plastic zip bags, bread, face sunscreen (what I brought is about to run out), tahini, kale, broccoli, muesli, red lentil spaghetti, zucchini, Lara bars, a bar of dark chocolate, and spinach. Total: $104. 59 6:30PM - Come back home and eat dinner. My mom and stepdad are eating fish and cauliflower. I have sautéed kale, vegan sausage, and rice, drizzled with tahini and lemon juice. 7:30PM - I notice TurboTax charged me for filing my taxes. I couldn’t use the free version because I wanted to deduct my student loan interest. But I am getting over a $5, 000 refund (due to withholding as if I earned $160, 000 in 2019 when I only earned ~$43, 000 since I just started work in September). $174. 21 8:30PM - We watch the first episode of Little Fires Everywhere (which I’ve also already seen). The parentals seem to like this show better! Success. 9:30PM - I head to bed and read my book and go to sleep. Day 2 Total: $278. 80 Day 3: Tuesday 7:00 AM - Wake up at 7, snooze til 7:30, stay on my phone until 7:45, and now I’m hurrying to start work by 8:30. I make the same breakfast I’ve been having. 8:30AM - Working. On a 3-hour conference call and starving. 12:00PM - I give in and go make lunch while the conference call plays on my phone. I throw together leftover bean salad over lettuce with olives, mustard dressing, and some torn up vegan provolone slices. 2:00PM - I’m on easy calls most of the day, which I don’t mind at all. 4:30PM - I snack on a pumpkin seed bar from “Go Raw. ” I’ve never heard of these bars before but they are very filling and have great ingredients. 5:00PM - I wrap up work early to join a family Zoom call. My older sister has a baby and my older brother has a newborn, so we all oooh and aahh over them for a while. 6:00PM - After the call I do an arm workout from BBG (thanks to my new Sweat app purchase). 6:30PM - My parents and I eat dinner. I have sweet potato, broccoli and vegan sausage. Then I shower and do a short yoga video. 8:00PM - We watch the 2nd episode of Little Fires, then I do “aspirational” apartment searching on Street Easy. This is when I look at places way out of budget just for the fun of it. But then it just makes me want to overspend. I could technically afford these places, but I really need to restrain myself and direct money toward my student loan and savings instead of ’s what I have to tell myself anyway. 9:45PM - I go to bed and read my book before I fall asleep. Daily Total: $0 Day 4: Wednesday 7:00AM - Wake up, watch a YouTube workout video from bed (this makes me feel active even when I’m just lazing around in bed), then get up and have the usual breakfast while watching a fashion video. I don’t normally watch this much YouTube since I don’t normally have time! 8:30AM - Start work and feeling the hump day slump... 2:30PM - After a 3. 5 hour conference call during which I had to take notes for a partner without pause, I am completely exhausted and starving. (Snacked on a Lara bar and Biena roasted chickpeas during the call. Still starving though! ) I throw together random things I find in the fridge: sweet potato, broccoli, beets, some avocado, and spinach, with tahini and lemon juice. 2:45PM - One of my Nordstrom packages arrived! I immediately change into the new item: grey sweat shorts with tiny daisies printed on them. 3:00PM - After I eat I still feel wiped from the marathon call, so I set a 15 minute timer and sit in a lounge chair in the backyard doing absolutely nothing for that time (including putting my phone away). It is so wonderful to deliberately do nothing and just sit and observe the world. 3:20PM - Another Nordstrom package arrived! (I hate when they send everything in different packages though, so wasteful). It’s matching pajama shorts and tank top in a blue cloud tie-dye-ish pattern. 5:45PM - I work until 5:45 or so (sitting outside), then do a legs BBG workout. 6:30PM - I’m running late for dinner, so my mom cooks my vegan sausage for me (the store was out of all other vegan meat products ? I don’t normally binge on sausage like this). But she cooks it without peeling the plastic off! Luckily I realized before I bit into that melted plastic. I cook a new sausage and eat that with sautéed kale and zucchini with my parents. The

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2. Published by: Drew Danaher
3. Resume: Dedicated to His Divine Grace AC Bhaktivedanta Swami Prabhupada, Founder-Acarya ISKCON. Facebook The Perfection of Yoga, Instagram forthebestdresser