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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
Patricia Zurita Ona, Psy.D, Louise Gardner, Stuart Ralph

ISBN: 9781787750838 | 272 pages | 7 Mb


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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full Patricia Zurita Ona, Psy.D, Louise Gardner, Stuart Ralph

Publisher: Kingsley, Jessica Publishers

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

Act Workbook for Teens With OCD : Unhook Yourself and Live Life Act Workbook for Teens With OCD : Unhook Yourself and Live Life to the Full, Paperback by Ona, Patricia Zurita, Gardner, Louise (ILT); Ralph, Stuart (FRW),  The OCD Workbook for Teens: Mindfulness and - Amazon.com Amazon.com: The OCD Workbook for Teens: Mindfulness and CBT Skills to The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full. Dr Patricia Zurita Ona - ACT & ERP for Teens with OCD - The Roller Coaster, and her new book “The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full”. Dr Patricia Zurita Ona. The Act Workbook For Teens With Ocd Unhook Yourself And Yourself And Live Life To The Full By Patricia Zurita. Ona Psy D Louise Gardner Stuart Ralph. The act workbook for teens with ocd unhook yourself and. The ACT Workbook for Teens with OCD: Unhook Yourself and The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full. Front Cover. Patricia Zurita Ona Psy.D. Jessica Kingsley Publishers, Dec 15,  The ACT Workbook for Teens with OCD, Patricia Zurita Ona Fishpond New Zealand, The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full by Patricia Zurita OnaBuy . Books online: The ACT  The ACT Workbook for Teens with OCD: Unhook Yourself and Find helpful customer reviews and review ratings for The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full at Amazon.com. The ACT Workbook for Teens with OCD by Patricia - Kobo Read "The ACT Workbook for Teens with OCD Unhook Yourself and Live Life to the Full" by Patricia Zurita Ona, Psy.D available from Rakuten Kobo. OCD: A Workbook for Clinicians, Children and Teens: Actions It is chock full of helpful and proven approaches and materials, and I'm sure that it The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life… The ACT Workbook for Teens with OCD: Unhook Yourself and Buy The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full from Kogan.com. This workbook, based on Acceptance and Commitment 

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