GRITATHLETIC
最終更新：
lesmills_grit 2024年08月16日(金) 18:05:28履歴
| IMAGE | TRACK# | TRACK | ARTIST | COVER ARTIST | DURATION | TRACKNAME |
 | GA5201 | She's Gone, Dance On (Hamdi Extended Remix) | Disclosure | 3:09 | WARM-UP | |
| GA5202 | GS5202 | GS5202 | LADDERS | |||
| GA5203 | Bones Champion Sound Body Move | Dan Aux feat. Rei Dr. Fresch, Scrufizzer & WA-FU Laminar | 2:20 1:50 2:13 | TRISET TIME PYRAMID 1 | ||
| GA5204 | GS5204 | GS5204 | TRISET TIME PYRAMID 2 | |||
| GA5205 | Turn It Up Tribes Tribes | SPLNTR Chase & Status Chase & Status | 2:50 1:34 1:10 | INVERTED KICKERS | ||
| GA5206 | GS5206 | GS5206 | CORE CHALLENGE | |||
| GA52OUTRO | Clique | Chino Casino | 1:01 | OUTRO | ||
 | GA5101 | Clique (Remix) | Chino Casino | 3:10 | WARM-UP | |
| GA5102 | GS5102 | GS5102 | COMBO DROPSET | |||
| GA5103 | Shell a Verse Actress Together | Flowdan Nice Enough feat. Dende The Sensei & Ron Steel Angels | 3:15 3:04 3:13 | SUPERSET DROPSET | ||
| GA5104 | GS5104 | GS5104 | 3-MINUTE EMOM | |||
| GA5105 | Horsepower (F.O.O.L & TOKYO ROSE Remix) Laserbeam (Eliminate Remix) | MUZZ Ray Volpe | 2:20 2:05 | TABATA | ||
| GA5106 | GS5106 | GS5106 | CORE CHALLENGE | |||
| GA51OUTRO | Hunnid | Chino Casino | 1:30 | OUTRO | ||
 | GA5001 | Make It Count | Sg. Nick | 3:29 | WARM-UP | |
| GA5002 | GS5002 | GS5002 | ||||
| GA5003 | One Sixty Smash! Faded Lights Potluck Giver | MPH HYL & Fahjah Dan Rivens NOAM DEE | 4:10 4:11 2:26 2:29 | SUPERSET KICKER SPLIT | ||
| GA5004 | GS5004 | GS5004 | ||||
| GA5005 | Tomorrow (Night) | Franky Nuts | 2:35 | 50-BURPEE CHALLENGE | ||
 | GA4901 | Sidewindah | Gorgon City feat. Flirta D | 3:06 | WARM-UP | |
| GA4902 | Rave Generator | Sigma | 1:25 1:23 | COACH CALLS 1 | ||
| GA4903 | GS4903 | GS4903 | REVERSE PYRAMID X PYRAMID | |||
| GA4904 | Trunk Firebreak (1991 Remix) | Bok Nero Confidence Man | 2:50 2:55 | SUPERSETS | ||
| GA4905 | Baianá | Nia Archives | 2:05 | COACH CALLS 2 | ||
| GA4906 | GS4906 | GS4906 | CORE AMRAP | |||
| GA49OUTRO | Down In Flames | INF | 1:02 | OUTRO | ||
 | GA4801 | Mañana | Mandidextrous | 3:05 | WARM-UP | |
| GA4802 | GS4802 | GS4802 | AMRAP | |||
| GA4802 | Ready or Not | FOMO | 4:25 | TABATA 1 | ||
| GA4803 | One Strobe | Hamdi | 1:35 | 1-MINUTE CHALLENGE | ||
| GA4802 | GS4802 | GS4802 | LADDER | |||
| GA4804 | DRIFTER | THIRST & CHYL | 4:25 | TABATA 2 | ||
| GA4805 | GS4805 | GS4805 | EMOM | |||
| GA4806 | GS4806 | GS4806 | CORE CHALLENGE | |||
| GA48OUTRO | Levels | Nik Brinkman & Timmythefirst | 1:05 | OUTRO | ||
 | GA4701 | Here 2 China | Calvin Harris & Dillon Francis feat. Dizzee Rascal | 1:35 1:56 | WARM-UP / AMRAP | |
| GA4702 | GS4702 | GS4702 | ||||
| GA4703 | Fiya (Curbi Edit) Disconnected Truth or Consequences Fiya (Curbi Edit) Disconnected Truth or Consequences Electrolytes | Lady Bee NGHTMRE & Big Gigantic Doctor P Lady Bee NGHTMRE & Big Gigantic Doctor P Indivision | 1:40 1:40 1:39 1:26 1:21 1:39 3:10 | SUPERSETS | ||
| GA4704 | GS4704 | GS4704 | TABATA | |||
| GA4705 | GS4706 | GS4706 | ||||
| GA47ALT01 | Can’t Cope With It | Enigmanic | 3:31 | WARM-UP / AMRAP | ||
 | GA4601 | Rocket Fuel | DJ Shadow feat. De La Soul | 3:12 | WARM-UP | |
| GA4602 | GS4602 | GS4602 | ||||
| GA4603 | Renegade Master (Back Once Again) Policia Blunt Saw Renegade Master (Back Once Again) Policia Blunt Saw | Deeperlove Gentlemens Club NOAM DEE Deeperlove Gentlemens Club NOAM DEE | 2:19 2:23 2:18 2:20 2:22 2:23 | GIANT SETS | ||
| GA4604 | GS4604 | GS4604 | ||||
| GA4605 | GS4605 | GS4605 | ||||
| GA46OUTRO | Church | Fas Fash | 1:02 | OUTRO | ||
 | GA4501 | Diamonds On My Wrist | Jim Junk | 3:05 | WARM-UP | |
| GA4502 | Delete Plymouth Bashment Summer Of Love (Rave Remix) Bashment Velocity Shift Velocity Shift Summer Of Love (Rave Remix) | Ape Drums feat. BEAM JJ Indecisive Ape Drums Raito Ape Drums Overseer Overseer Raito | 1:40 1:21 1:38 2:06 1:54 1:19 0:55 0:47 | GIANT PYRAMID | ||
| GA4503 | GS4504 | GS4504 | GIANT PYRAMID | |||
| GA4504 | GS4507 | GS4507 | CORE CHALLENGE | |||
| GA45OUTRO | High Key | Chino Casino feat. Judah Kelley | 1:08 | Outro | ||
 | GA4401 | GC4401 | GC4401 | WARM-UP | ||
| GA4402 | GC4403 | GC4403 | DROPSET 2 | |||
| GA4403 | Hit The Flow | Landis | 2:57 | DROPSET 2 | ||
| GA4404 | LEFT TO RIGHT Higher LEFT TO RIGHT Higher | Odd Mob Aktive Odd Mob Aktive | 2:11 2:10 2:10 2:14 | GIANT SETS | ||
| GA4405 | GC4406 | GC4406 | REVERSE DROPSET 2 | |||
| GA4406 | Click | Tujamo | 3:01 | REVERSE DROPSET 2 | ||
| GA4407 | GC4408 | GC4408 | CORE CHALLENGE | |||
| GA44OUTRO | Lights | INF | 0:57 | OUTRO | ||
| GA44ALT03 | Feeling Under Pressure | Nightcap | 3:01 | DROPSET 2 | ||
 | GA4301 | 4 The People | Noizu & Tony Romera | 3:03 | WARMUP | |
| GA4302 | Renegade (Edit) Feel Real Oumuamua | Farsight Snavs Armin van Buuren | 1:19 1:37 1:54 | TRISETS B1 | ||
| GA4303 | Renegade (Edit) Feel Real Oumuamua | Farsight Snavs Armin van Buuren | 1:19 1:37 1:54 | TRISETS B2 | ||
| GA4304 | GS4304 | GS4304 | TABATA | |||
| GA4305 | Gold Dust (Fox Stevenson Remix) | DJ Fresh | 6:10 | LAST CHALLENGE | ||
| GA4306 | GS4306 | GS4306 | CORE CHALLENGE | |||
| GA43OUTRO | love. | Kid Cudi | 1:20 | OUTRO | ||
 | GC4201 | GS4201 | GS4201 | WARM-UP | ||
| GC4202 | GS4202 | GS4202 | EMOM 1 | |||
| GC4203 | Keep It Movin’ Bollywood Bounce Wolf | Disco-Tor Keys N Krates Stafford Brothers & MOSKA | 2:45 2:48 2:48 | SUPERSETS | ||
| GC4204 | Get Up Get Out Myth | Born Dirty feat. jstlbby Snavs | 1:56 2:04 | TRISETS | ||
| GC4205 | GS4205 | GS4205 | EMOM 2 | |||
| GC4206 | GS4206 | GS4206 | CORE CHALLENGE | |||
| GC42OUTRO | PRIME | INF | 1:03 | OUTRO | ||
 | GC4101 | GC4101 | GC4101 | WARM-UP | ||
| GC4102 | GC4102 | GC4102 | LADDER UP | |||
| GA4103 | Apply The Pressure Can You Run Like The Wind (Ookay Remix) | JIM JUNK Nice Enough feat. Ash QUIX | 3:39 2:02 3:35 | PYRAMID 1 | ||
| GA4104 | Shake Ya Bustle Ghosts (Hermitude Trapped In Heaven Remix) Rolling Down | DJ Shub feat. Hellnback The Presets Antoine Delvig | 3:39 1:59 3:38 | PYRAMID 2 | ||
| GC4107 | GC4108 | GC4108 | LADDER DOWN | |||
| GC4107 | GC4107 | GC4107 | CORE CHALLENGE | |||
| GC41OUTRO | BE GREAT | INF | 1:02 | OUTRO | ||
 | GA4001 | GS4001 | GS4001 | WARM-UP | ||
| GA4002 | GS4002 | GS4002 | REP CHALLENGE 1 | |||
| GA4003 | Badman Riddim (Jump) (Radio Edit) System Geeks Carnival | Vato Gonzalez feat. Foreign Beggars Global Chip Shortage Asteroid Cows Quintino | 3:26 3:26 3:29 3:30 | GIANT SETS | ||
| GA4004 | GS4004 | GS4004 | REP CHALLENGE 2 | |||
| GA4005 | Flames | NOAM DEE X JIM JUNK | 2:04 | CORE CHALLENGE | ||
| GA40OUTRO | The Blessing | JIM JUNK | 1:01 | OUTRO | ||
 | GA3901 | GC3901 | GC3901 | WARM-UP | ||
| GA3902 | GC3903 | GC3903 | SUPERSET KICKERS | |||
| GA3903 | Can’t Lose | Young Nick | 4:00 | CIRCUIT 1 | ||
| GA3904 | Oh Nah Yeah | CHAII & Party Favor | 3:43 | CIRCUIT 2 | ||
| GA3905 | The Locust King | NOAM DEE | 2:17 | HALF TABATA | ||
| GA3906 | Team | TV Noise | 3:25 | CIRCUIT 3 | ||
| GA3907 | GC3904 | GC3904 | REP CHALLENGE DROP SET | |||
| GA3908 | The Locust King | NOAM DEE | 2:18 | HALF TABATA | ||
| GA39OUTRO | Run It | INF | 1:01 | OUTRO | ||
 | GA3801 | GC3801 | GC3801 | WARM-UP | ||
| GA3802 | GC3802 | GC3802 | LADDER UP | |||
| GA3803 | GC3803 | GC3803 | TRI-SETS BLOCK 1 | |||
| GA3804 | Boom (ARMARICK Remix) Not Who We Are Monday (The Glitch Mob Remix) Come Again FLOW | Henry Fong feat. Common Kings NOAM DEE Nalepa DJ Katch feat. General Levy Rich Cosby | 1:19 1:21 1:20 1:19 1:07 | BLOCK 1 | ||
| GA3805 | Boom (ARMARICK Remix) Not Who We Are Monday (The Glitch Mob Remix) Come Again FLOW | Henry Fong feat. Common Kings NOAM DEE Nalepa DJ Katch feat. General Levy Rich Cosby | 1:35 1:30 1:30 1:30 1:20 | BLOCK 2 | ||
| GA3806 | GC3807 | GC3807 | CORE CHALLENGE | |||
| GA3807 | Meet Me Outside | Mick Martinez | 1:00 | Outro | ||
 | GA3701 | GS3701 | GS3701 | WARM-UP | ||
| GA3702 | GS3704 | GS3704 | BODYWEIGHT COMPLEX | |||
| GA3703 | Zone Dig Zone Dig | INF LaToria INF LaToria | 2:01 1:55 1:54 2:02 | BLOCK 1 | ||
| GA3704 | Ritual (Tribal Radio Stream) Funk & Roll (Radio Stream) Make It Drop Ritual (Tribal Radio Stream) Funk & Roll (Radio Stream) Make It Drop | Alex Guesta Alex Guesta Nice Enough Alex Guesta Alex Guesta Nice Enough | 2:01 1:54 1:55 1:55 1:54 2:02 | BLOCK 2 | ||
| GA3705 | GS3708 | GS3708 | CORE CHALLENGE | |||
| GA3706 | Foot Off The Gas | JJ Indecisive | 1:00 | OUTRO | ||
 | GA3601 | GC3601 | GC3601 | WARM-UP | ||
| GA3602 | Baby Baby | Shrubz | 4:21 | TABATA 1 | ||
| GA3603A | Aide | Bang La Decks | 4:16 | TABATA 2 | ||
| GA3603B | 8TANE | St. Urbain | 1:26 | 1 MINUTE CHALLENGE | ||
| GA3604A | Drop It | Tujamo & Lukas Vane | 4:16 | TABATA 3 | ||
| GA3604B | Roll Deep | NOAM DEE | 4:25 | TABATA 4 | ||
| GA3605A | 8TANE | St. Urbain | 1:26 | 1 MINUTE CHALLENGE | ||
| GA3605B | GC3605 | GC3605 | TABATA | |||
| GA3606 | GC3606 | GC3606 | CORE CHALLENGE | |||
| GA3607 | Elevate | Ashley Alexander | 0:59 | OUTRO | ||
 | GA3501 | GS3502 | GS3501 | WARM-UP | ||
| GA3502 | GS3502 | GS3501 | CONTRAST TRAINING | |||
| GA3503A | Ready Steady Go | KUENTA | 3:30 | DROP SET EMOM | ||
| GA3503B | Partly Equal | NOAM DEE | 2:22 | TABATA | ||
| GA3504A | Vitalize | Hudson Mohawke | 3:30 | VOLUME TRAINING EMOM | ||
| GA3504B | Partly Equal | NOAM DEE | 2:23 | TABATA | ||
| GA3505A | STARS | Montell2099 | 3:29 | LADDER EMOM | ||
| GA3505B | Partly Equal | NOAM DEE | 2:22 | TABATA | ||
| GA3506 | GS3507 | GS3507 | CORE CHALLENGE | |||
 | GA3401 | GC3401 | GC3401 | WARM-UP | ||
| GA3402 | GC3402 | GC3402 | EVEN LADDER + COACHES REP CHALLENGE | |||
| GA3403 | TALKING FACTS | NOAM DEE | 3:00 | LATERAL QUICKNESS | ||
| GA3404 | Party People (Stream Edit) | Alex Guesta vs Yan Kings & Matt Petrone feat. Fatman Scoop | 2:54 | OBSTACLE COURSE | ||
| GA3405 | Reckless | Yellow Claw feat. Fatman Scoop | 2:11 | REACTIVE TRAINING 1.0 | ||
| GA3406 | Badbwoy | Shad | 5:10 | 3D PLAYGROUND | ||
| GA3407 | Reckless | Yellow Claw feat. Fatman Scoop | 2:12 | REACTIVE TRAINING 2.0 | ||
| GA3408 | GC3406 | GC3406 | ODD LADDER + COACHES REP CHALLENGE | |||
| GA3409 | GC3407 | GC3407 | CORE CHALLENGE | |||
| GA3410 | GS3408 | GS3408 | OUTRO | |||
 | GAUN01 | GCUN01 | GCUN01 | WARM-UP | ||
| GAUN02 | Turnt Up | Big Dope P | 2:01 | PACER TEST – SPEED | ||
| GAUN03 | BEEP TEST LMO | 3:26 | BEEP TEST | |||
| GAUN04A | Meshwork OOMPH Meshwork OOMPH Meshwork OOMPH | Loxar Bobby Weaving Loxar Bobby Weaving Loxar Bobby Weaving | 1:30 0:45 1:20 0:45 1:10 0:51 | PURE POWER AND STRENGTH TEST | ||
| GAUN05 | GCUN05 | GCUN05 | PACER TEST 2 – SPEED | |||
| GAUN06 | Turnt Up | Big Dope P | 1:57 | TABATA 2.0 | ||
| GAUN07 | Playin' Yourself (Director’s Cut Mix) | BadBoe | 3:06 | CORE CHALLENGE | ||
| GAUN08 | GSUN08 | GSUN08 | OUTRO | |||
 | GA3301 | GS3301 | GS3301 | WARM-UP | ||
| GA3302 | GS3302 or GC3302 | GS3302 or GC3302 | EMOM | |||
| GA3303 | Supadupakulavibe | GRiZ | 3:01 | TRI SET 1 | ||
| GA3304 | Moon Bounce | Gent & Jawns | 6:26 | TRI SET 2 | ||
| GA3305 | Victorious | 7kingZ | 3:16 | TRI SET 3 | ||
| GA3306 | GS3305 or GC3306 | GS3305 or GC3306 | EMOM | |||
| GA3307 | AVA | Garmiani | 2:57 | ATHLETIC KICKER | ||
| GA3308 | GS3306 or GC3307 | GS3306 or GC3307 | CORE LADDER | |||
| GA3309 | GS3307 | GS3307 | OUTRO | |||
 | GA3201 | GS3201 or GC3201 | GS3201 or GC3201 | WARM-UP | ||
| GA3202 | GS3202 or GC3202 | GS3202 or GC3202 | ASCEND / DESCEND LADDER | |||
| GA3203 | GS3203 or GC3203 | GS3203 or GC3203 | REPS LADDER | |||
| GA3204 | Smoke Dance One | DJ Shub feat. Frazer Sundown | 4:36 | TABATA 1 | ||
| GA3205 | N.O. Bounce | Outside The Square | 4:31 | TABATA 2 | ||
| GA3206 | Buckeye | Downward Years | 4:31 | TABATA 3 | ||
| GA3207 | Trouble | Wiwek & Gregor Salto feat. MC Spyder | 4:31 | TABATA 4 | ||
| GA3208 | GS3209 or GC3209 | GS3209 or GC3209 | CORE | |||
| GA3209 | GS3210 or GC3210 | GS3210 or GC3210 | OUTRO | |||
| GA32LMC01 | GSLMC3201 or GCLMC3201 | GSLMC3201 or GCLMC3201 | LiveStreaming用GRIT ATHLETIC 32 CoverMusic | |||
| GA32LMC02 | GSLMC3202 or GCLMC3202 | GSLMC3202 or GCLMC3202 | ||||
| GA32LMC03 | We're Done | We’re Done | 4:30 | |||
| GA32LMC04 | Schhh | Bonkers Beat Club | 4:32 | |||
| GA32LMC05 | Hard Hitters | Donell Mase | 4:32 | |||
| GA32LMC06 | Beast | Catiso | 4:30 | |||
| GA32LMC07 | Fifteen On Me | Bonkers Beat Club | ||||
| GA32LMC08 | GSLMC3209 or GCLMC3209 | GSLMC3209 or GCLMC3209 | ||||
| GA32LMC09 | GSLMC3210 or GCLMC3210 | GSLMC3210 or GCLMC3210 | ||||
 | GA3101 | Fiston 2000 | Afriquoi feat. Serocee | 3:59 | WARM-UP | |
| GA3102 | GC3102 | GC3102 | AMRAP | |||
| GA3103 | Smoke Dance Two Next Episode Turn Da Beat Up | DJ Shub feat. Brian General Red Zone High Life | 2:00 1:55 4:01 | BLOCK 1 | ||
| GA3104 | Turn Da Beat Up Next Episode Turn Da Beat Up Smoke Dance Two | High Life Red Zone High Life DJ Shub feat. Brian General | 1:22 1:23 1:18 1:28 | BLOCK 2 | ||
| GA3105 | GC3104 | GC3104 | LADDER | |||
| GA3106 | GC3106 | GC3106 | COACH CALLS | |||
| GA3107 | GC3107 | GC3107 | OUTRO | |||
 | GA3001 | GS3001 | GS3001 | WARM UP | ||
| GA3002 | GS3002 | GS3002 | THE 30 CHALLENGE | |||
| GA3003 | GS3003 | GS3003 | PUSH / PULL | |||
| GA3004 | I'm Good | GRiZ | 1:52 | SET 1 | ||
| GA3005 | Set It Off (CRNKN Remix) | Diplo feat. Lazerdisk Party Sex | 1:51 | SET 2 | ||
| GA3006 | Blindfolds | K.Sparks feat. Nation | 1:51 | SET 3 | ||
| GA3007 | Set It Off (CRNKN Remix) | Diplo feat. Lazerdisk Party Sex | 1:51 | SET 4 | ||
| GA3008 | I'm Good | GRiZ | 1:52 | SET 5 | ||
| GA3009 | Set It Off (CRNKN Remix) | Diplo feat. Lazerdisk Party Sex | 1:51 | SET 6 | ||
| GA3010 | GS3005 | GS3005 | REP YOUR CLUB LADDER DRILL | |||
| GA3011 | GS3006 | GS3006 | THE 30 CHALLENGE | |||
| GA3012 | GS3007 | GS3007 | TABATA | |||
| GA3013 | GS3008 | GS3008 | OUTRO | |||
 | GA2901 | GC2901 | GC2901 | WARMUP | ||
| GA2902 | GC2902 | GC2902 | COMBINATION DROP SET | |||
| GA2903 | The Money | Stafford Brothers, Waka Flocka Flame | 2:30 | LADDER 1 | ||
| GA2904 | M.O.S.T.C.O | DJ Shub feat. Northern Cree Singers | 2:30 | LADDER 2 | ||
| GA2905 | Eli Eli (Maduk Remix) | Misun | 2:30 | LADDER 3 | ||
| GA2906 | The Drop | Bro Safari | 2:32 | LADDERS 4 | ||
| GA2907 | The Money M.O.S.T.C.O Eli Eli (Maduk Remix) The Drop | Stafford Brothers, Waka Flocka Flame DJ Shub feat. Northern Cree Singers Misun Bro Safari | 1:30 1:15 1:15 1:25 | LADDERS | ||
| GA2908 | GC2905 | GC2905 | PUSH PAUSE | |||
| GA2909 | GC2906 | GC2906 | CORE | |||
| GA2910 | GS2907 | GS2907 | OUTRO | |||
 | GA2803 | Sixes Bassride | D.O.D Afrojack | 2:20 2:10 | TABATA | |
| GA2804 | Higher Ground | TNGHT, Hudson Mohawke, Lunice | 1:30 | 1 MINUTE JUMP TRAINING | ||
| GA2805 | Do Or Die | Rope Slide | 4:02 | COACH CALLS | ||
| GA2806 | Higher Ground | TNGHT, Hudson Mohawke, Lunice | 1:11 | 50 SECOND JUMP TRAINING | ||
| GA2807 | Heartbeat Loud (Andy C VIP Remix) | Andy C & Fiora | 1:42 1:38 | COACH CALLS | ||
| GA2808 | Higher Ground | TNGHT, Hudson Mohawke, Lunice | 1:11 | 40 SECOND JUMP TRAINING | ||
| GA2809 | Give Me Your Love (Andy C Remix) | Sigala feat. John Newman & Nile Rodgers | 4:15 0:43 | COACH CALLS | ||
| GA2810 | Higher Ground | TNGHT, Hudson Mohawke, Lunice | 1:00 | JUMP TRAINING | ||
| GA2811 | Dubalicious | Not On A Monday | 1:00 | Outro |
28から3つに分かれていたStrength/Cardio/PlyoをGritとして1パッケージ提供化
BONUS ATHLETIC BLOCK
GRIT PLYO ⇒ GRIT ATHLETICに名称変更。CardioやStrengthのボーナス扱い
 | GP2701 | That Stuff | BAZZA RANKS & Imagine This | 3:13 | WARMUP | |
| GP2702 | Nothing Can Stop Me/Thunderdome (Buku Remix) | Hydraulix, Oski/Minnesota | 7:57 | ADD ON GIANT SETS | ||
| GP2703 | Shutdown | Skepta | 1:33 | 30/30 DRILL | ||
| GP2704 | You Know/Afterhours (Quix Remix)/You Know/Let Me Clear My Throat (Old School Reunion Remix '96) | BVRNOUT/TroyBoi feat. Diplo & Nina Sky/BVRNOUT/DJ Kool | 7:58 | LADDERS | ||
| GP2705 | Tunnel Vision/Ice | Hoodboi feat. Jerry Folk/Jackal feat. Karra | 4:14 | DOUBLE DROP SET | ||
| GP2706 | The Way We Do This | Ape Drums, Busy Signal, Major Lazer | 1:41 | 1 MINUTE CHALLENGE | ||
| GP2707 | Traveling Light | Talib Kweli feat. Anderson Paak | 2:05 | CORE CHALLENGE | ||
| GP2708 | The Payback | James Brown | 1:00 | Outro | ||
 | GP2601 | Bet Dap Goom Bown | 20syl | 3:10 | WARMUP | |
| GP2602 | Selecta/YayoTake Me/Ride With You | Jesse & The Wolf/Tails/ZESKULLZ & Harvibox/YULTRON feat. Leah Culver | 9:43 | TRI SETS | ||
| GP2603 | Trap King/Sow | Matbow/Baauer | 5:37 | RELAY | ||
| GP2604 | Full Force | Rob Gasser | 4:33 | TABATA | ||
| GP2605 | Bow And Arrow | T-Mass | 2:48 | 2 MINUTE CHALLENGE | ||
| GP2606 | Guess Who’s Back | Rakim | 2:04 | CORE CHALLENGE | ||
| GP2607 | Express Yourself | Charles Wright & The Watts | 1:06 | Outro | ||
 | GP2501 | Got That Fire (Oh La Ha) | Featurecast feat. Pugs Atomz & Ill Legit | 3:09 | WARMUP | |
| GP2502 | I Get Money | 50 Cent | 2:37 | 2 MINUTE CHALLENGE | ||
| GP2503 | Clap Ya Hands Now/Odyssey Pt. 1 (KRANE Remix) | Stickybuds/Big Gigantic | 6:20 | TABATA 1 | ||
| GP2504 | On The Run/The Meaning | NGHTMRE feat. PASSEPORT/Gent & Jawns | 4:55 | TABATA 2 | ||
| GP2505 | Raw/Better | Madison Mars/What So Not & LPX | 3:32 | TABATA 3 | ||
| GP2506 | Qualia | Abedz | 2:06 | TABATA 4 | ||
| GP2507 | Everything | Rusty Hook feat. Ria | 2:38 | 2 MINUTE CHALLENGE | ||
| GP2508 | Ooh Wee | Mark Ronson | 3:04 | CORE CHALLENGE | ||
| GP2509 | The People | Common | 1:07 | OUTRO | ||
 | GP2401 | Hard To Handle | Otis Redding | 2:23 | WARMUP | |
| GP2402 | Waking Up/C’mon/So High | MYRNE & Airwav/Big Gigantic feat. GRiZ/I.Y.F.F.E Thai feat. Wiktoria Kolosowa | 7:56 | GIANT SETS | ||
| GP2403 | Let Go | Tre Sera feat. Zach Sorgen | 1:36 | ON THE BEAT CHALLENGE | ||
| GP2404 | Quokka/Jump Up | Next To Blue/Infrakt | 7:22 | EVERY MINUTE ON THE MINUTE | ||
| GP2405 | Can You Feel It/First Breath/Thrillcakes | T-mass & Enthic/Tim Gunter/Sirenz | 6:05 | TRI SETS | ||
| GP2406 | Let Go | Tre Sera feat. Zach Sorgen | 1:26 | ON THE BEAT CHALLENGE | ||
| GP2407 | Guidance | Travis Scott | 2:05 | CORE CHALLENGE | ||
| GP2408 | Be Happy | The Geek x Vrv | 0:43 | Outro | ||
 | GP2301 | Ch-Check It Out | Beastie Boys | 3:06 | WARMUP | |
| GP2302 | Down The Rabbit Hole/Bomba/Felicity | Not On A Monday/Deorro/Leat’eq, Wanna Wake feat. Haley Gorman | 8:21 | MONSTER SETS | ||
| GP2303 | Feel You | Nolan van Lith | 1:41 | 1 MINUTE CHALLENGE | ||
| GP2304 | Move (GLD Remix)/Burn The Stars/Feel You | Saint Motel/Massive Vibes/Nolan van Lith | 4:21 | DESCENDING SUPERSETS | ||
| GP2305 | Dreams | Illestry feat. WY | 1:27 | 1 MINUTE CHALLENGE | ||
| GP2306 | Adventure/Recover | Mindsight x LIOHN/TYNVN & The SUBshockers | 6:21 | TABATA | ||
| GP2307 | Erhu Lover | Offramp | 1:26 | 1 MINUTE CHALLENGE | ||
| GP2308 | Maps | OYLS | 2:01 | CORE CHALLENGE | ||
| GP2309 | Feathers | Deon Custom | 0:31 | Outro | ||
 | GP2201 | Origami | The Geek x Vrv | 3:07 | WARMUP | |
| GP2202 | Feels Right/New Mantra | JPB & MYRNE feat. Yung Fusion/AWOLTALK | 8:07 | CONTRAST TRAINING | ||
| GP2203 | Exhale | Snavs & Fabian Mazur/Joe Budden | 5:37 | 10/10/KICKER | ||
| GP2204 | Spirals/Activate Me (Hoodboi Remix) | Vindata/ASTR | 2:57 | SUPERSETS | ||
| GP2205 | Kill Room Pt. 2/Needin’ U So (Mark Villa Remix) | Aylen/Inpetto | 4:08 | EVERY 30 SECONDS | ||
| GP2206 | Brighter Future | Big Gigantic feat. Naaz | 2:52 | COACH CALLS | ||
| GP2207 | Because I’m Me | The Avalanches | 2:03 | CORE CHALLENGE | ||
| GP2208 | ATLiens | mllguOutkast | 0:42 | OUTRO | ||
 | GP2101 | Express Yourself (Extended Mix) | N.W.A | 3:07 | WARMUP | |
| GP2102 | Never Stop/Stoopid Rich (Awoltalk Remix) | KRNE/Crankdat & Havok Roth feat. Titus | 6:36 | GIANT SETS | ||
| GP2103 | Come Get It/Someone To Hold | Tommy Trash, Gladiator/Myrne | 9:11 | REPEATER TRI SETS | ||
| GP2104 | 5:00 am/Gamma | Not Your Dope/HWLS, ShockOne | 4:51 | TABATA | ||
| GP2105 | Beep Test | Noise | 3:23 | BEEP TEST CHALLENGE | ||
| GP2106 | So Fresh, So Clean | Outkast | 2:02 | CORE CHALLENGE | ||
| GP2107 | Right Now | Taska Black | 0:43 | OUTRO | ||
 | GP2001 | Come Down | Anderson Paak | 3:05 | Warmup | |
| GP2002 | Shallow (Alizzz Remix)/Ready Or Not | Hoodboi/Madison Mars | 6:22 | Descending Supersets | ||
| GP2003 | Flushed/Aurora | KRNE/Leat'eq & Moth Circuit | 7:06 | Tri Sets | ||
| GP2004 | Gimme/Call My Name (Dillon Francis Remix) | Hermitude/Phantoms & Skylar Astin | 3:00 | 1 Minute Intervals | ||
| GP2005 | Miso Soup/By Ur Side (Vindata Remix) | YULTRON/Hoodboi | 4:43 | Tabata Sets | ||
| GP2006 | Got No Strings | Elenne | 2:51 | Rep Challenge | ||
| GP2007 | Get By | Talib Kweli | 2:01 | Core Challenge | ||
| GP2008 | Melancholia | Ian Breno | 0:41 | OUTRO | ||
 | GP1901 | Teenage Craze (SACHI Remix) | KLOE | 3:05 | Warmup | |
| GP1902 | Closer (GANZ Remix) | Hoodboi feat. ASTR | 1:41 | 1 Minute Challenge | ||
| GP1903 | The Daze (Myrne Remix)/Arrows/Hold Me Close | Syn Cole feat.Madame Buttons/What So Not & Dillon Francis feat. Dawn Golden/NGHTMRE | 10:17 | Tri Sets | ||
| GP1904 | Bring ’Em Out/Take Me (Not Your Dope Remix) | T.I/JiKay | 4:11 | 6x6 Supersets | ||
| GP1905 | Rock The Bells/She Wants Me Dead | Boys Noize feat. Mayday/CAZZETTE vs. Aron Chupa feat. The High | 5:49 | Drop Sets | ||
| GP1906 | Children (RMFB Edit) | Keanu Silva | 1:59 | 1 Minute Challenge | ||
| GP1907 | Firefly | Four Fathers | 2:05 | Core Challenge | ||
| GP1908 | Coward | Kilter feat. Ngaiire | 0:11 | OUTRO | ||
 | GP1801 | Hold On, I’m Comin’ | Sam & Dave | 2:33 | Warmup | |
| GP1802 | Dimelo/No More | Close The Door/SACHI feat. Zoe & SYSYI | 7:57 | Tri Sets | ||
| GP1803 | Cut The Kid/Bang That | Madeon/Disclosure | 3:03 | Add On Supersets | ||
| GP1804 | Melt/Unseen | Xranger/Koskof | 9:18 | Tabata | ||
| GP1805 | Big Catzz | Rustie | 2:59 | 2 Minute Challenge | ||
| GP1806 | Jubilee | Big Wild | 2:07 | Core | ||
| GP1807 | Blue Window | Crayon, Dune | 1:07 | OUTRO | ||
 | GP1701 | Ante Up (Robbin Hoodz Theory) | M.O.P | 3:00 | Warmup | |
| GP1702 | World Away/As I Am (Oldugum Gibi) | Kasbo/MicroTypical | 7:20 | Add On Super Sets | ||
| GP1703 | Tell Me | Mango Revolution | 6:00 | Coach Calls | ||
| GP1704 | Electrify/Left Hand FreeCatch Me | GRMM feat. Father Dude/Ersatz Knot/Yellow Claw & Flux Pavilion feat. Naaz | 7:25 | Drop Sets | ||
| GP1705 | Beep Test | Noise | 2:40 | 2-Minute Challenge | ||
| GP1706 | On Top | Flume feat. T.Shirt | 3:00 | Core | ||
| GP1707 | They Reminisce Over You (T.R.O.Y) | Pete Rock & C.L Smooth | 0:30 | OUTRO | ||
 | GP1601 | Back & Forth | Inner Hurricane | 3:00 | Accelerated Warmup | |
| GP1602 | Turning (Flume Remix)/Own Life/Can’t Sleep | Collarbones/Vindata feat. Anderson Paak/Vanic X Kay Flay | 11:50 | Pyramid 1/Pyramid 2 | ||
| GP1603 | Naked | Exit Option | 3:10 | Coach Calls | ||
| GP1604 | Drop It Down Like/Good Intentions | Three Nice Jives/Sundae Roadside | 5:50 | Double Super Sets | ||
| GP1605 | Good Times Roll | GRIZ x Big Gigantic | 1:50 | 90-Second Challenge:10, 8, 6, 4 | ||
| GP1606 | Willing & Able | Disclosure & Kwabs | 3:00 | Core | ||
| GP1607 | ATLiens | OutKast | 0:30 | OUTRO | ||
 | GP1501 | Angela | Whiteware One | 3:09 | Accelerated Warmup | |
| GP1502 | You Know/Thug Panda/Copy Cat | The Wannabee/Soy Sauce/The Nuke Bar | 11:45 | Contrast Tri Sets | ||
| GP1503 | There You Are | Panhead | 3:41 | Tabata | ||
| GP1504 | Diamonds/Dino War | Diamond Pistols/GANZ | 5:39 | Integrated Super Sets | ||
| GP1505 | System | Hudson Mohawke | 1:54 | Anaerobic Challenge | ||
| GP1506 | My Love/Your Soul | Jean Tonique | 3:05 | Core | ||
| GP1507 | Revival | Popping Blue | 0:26 | OUTRO | ||
 | GP1401 | Black Scorpio | TALA | 2:48 | Accelerated Warmup | |
| GP1402 | All Night/Palace/Soundclash | Tujamo & Jacob Plant/Unlike Pluto & KickRaux/Flosstradamus & Troy Boi | 11:33 | 1:02:01 | ||
| GP1403 | Karate | R3HAB & KSHMR | 1:53 | 30 x 30 Challenge | ||
| GP1404 | Mammoth/Suckerpunch | Dimitri Vegas, Moguai & Like Mike/Tony Junior | 6:08 | Dropsets | ||
| GP1405 | My Time (U-Turn Remix) | Jerrika | 3:47 | Tabata | ||
| GP1406 | Teach Me | Monkey Colour | 3:02 | Core | ||
| GP1407 | 07 Critical Mass | From The End Of Tomorrow | 0:28 | OUTRO | ||
 | GP1301 | Blame (R3HAB Remix) | Calvin Harris feat. John Newman | 3:06 | Accelerated Warmup | |
| GP1302 | Anything's Possible/Till It Hurts | Broken Pepper/Yellow Claw feat. Aden | 8:26 | Push and Pause | ||
| GP1303 | Coffins/Your Love | Pegboard Nerds x MisterWives_Keys N Krates | 5:33 | Relay | ||
| GP1304 | Runaway (U & I)/Jester | Galantis/The Shirt & The Eyelash | 4:50 | 7’s and 5’s | ||
| GP1305 | Rocker | Dannic | 1:48 | 1-Minute Challenge | ||
| GP1306 | Burial | Spinach Outrage | 2:58 | Core | ||
| GP1307 | U R My Pulse | TP Tech | 1:33 | OUTRO | ||
 | GP1201 | I Want You | Alison Wonderland | 3:08 | Accelerated Warmup | |
| GP1202 | You (Tom Staar Remix)/The Drop | Galantis/Bro Safari | 10:08 | Giant Sets | ||
| GP1203 | Wake 'M Up | The Partysquad, Dutch Movement & Postmen | 2:24 | 100 Second Challenge | ||
| GP1204 | Bouncer/Get Me Outta Here | Showtek & Ookay/Low Trade | 8:26 | Coach Calls/Ladder | ||
| GP1205 | You And Me 4 EVA | Micro Harmony | 2:15 | 100 Second Challenge | ||
| GP1206 | I Want You | Alison Wonderland | 3:03 | Core | ||
| GP1207 | Man x Woman (Ganz Edition) | Full Crate x Mar | 1:00 | OUTRO | ||
 | GP1101 | Lights & Thunder | Fast Outer Space | 2:44 | Accelerated Warmup | |
| GP1102 | Earthphere All I Want | Astronaut Brisk Howdy | 1:30 1:30 2:34 | Pyramid Challenge | ||
| GP1103 | Out The Speakers Rage The Night Away | Dub & The Chichuahua Steve Aoki Feat. Waka Flocka Flame | 2:00 1:20 1:20 1:23 | Coach Calls | ||
| GP1104 | I Won't Break Infinite Daps | Feenixpawl & Trevor Simpson The Psychic Voice | 2:45 2:45 2:53 | Circuit 5/10/15 | ||
| GP1105 | Moving On | Stonebank Feat. Emel | 1:50 | 1-Minute Challenge | ||
| GP1106 | Ongoing Thing | The Honey Commitment | 3:08 | Core | ||
| GP1107 | Higer | The Older Style | 0:34 | OUTRO | ||
 | GP1001 | Delta | The Canyon Mouse | 3:07 | Accelerated Warmup | |
| GP1002 | Reload Get Low | Wireless Life Dillon Francis & DJ Snake | 1:30 1:30 1:30 1:31 | 10/10 Max Out | ||
| GP1003 | How At The Moon Helicopter | The German Barley Martin Garrix & Firebeatz | 2:45 1:34 | Skill Drill | ||
| GP1004 | Basque Gold Exostomp(Jump Up High) Lowdown | Wydez Flux Pavillion Vicetone | 3:15 2:20 1:55 | Drop Sets | ||
| GP1005 | Baby Yeah | Jax Moa | 3:56 | Tabata Intervals | ||
| GP1006 | Fair Game | Lemon Crush | 2:54 | Core | ||
| GP1007 | Critical Mass | FTEOT | 0:50 | OUTRO | ||
 | GP0901 | Double Bubble Trouble | M.I.A | 2:47 | Accelerated Warmup | |
| GP0902 | Turnup The NOC (Sound Remedy Remix) | Two Of The Rain Y Luv | 1:00 1:00 1:00 1:00 1:00 1:28 | Double Super Sets | ||
| GP0903 | You Make Me | Jay Ray | 4:51 | Drop Sets | ||
| GP0904 | Go With It Crown | Ten Pivotal Diplo feat. Boaz van de Beatz, Mike Posner & RiFF RAFF | 1:44 0:58 1:02 0:58 1:02 1:00 | 5x5-45 | ||
| GP0905 | Pvrple Forest Back It Up | Ganz The Settled Crest | 2:35 1:37 | Ladder Challenge | ||
| GP0906 | Runnin’ | David Dallas | 2:56 | Core | ||
| GP0907 | Sweet Disposition | The Temper Trap | 1:14 | OUTRO | ||
 | GP0801 | Slasherr | Royal Lake | 2:47 | Accelerated Warmup | |
| GP0802 | Line & Form Fire | SNCKR Jacob Plant | 0:30 2:03 | Plyometric Challenge | ||
| GP0803 | Trans Pacific Superjam Boss Wave Boomerang Keep On Telling Me | TPE Juyen Sebulba Xilent Alex Young J Vane | 3:00 1:00 3:00 1:00 3:00 1:00 3:00 1:00 3:00 1:00 3:00 1:00 3:00 1:00 3:00 1:03 | Plyo Circuit | ||
| GP0804 | Your Love | Big Noise | 4:05 | Tabata Intervals | ||
| GP0805 | Mecano Fire | Hard Rush Jacob Plant | 1:00 2:03 | Plyometric Challenge | ||
| GP0806 | Not Giving In | Rudimental feat. John Newman & Alex Clare | 2:30 | Core | ||
| GP0807 | Cherry | Ratatat | 1:17 | OUTRO | ||
| GP08BT02 | Line & Form Fire | Snckr Jacob Plant | 0:30 2:03 | PlyoMetric Challenge | ||
| GP08BT04 | Your Love Mecano | Big Noise Hard Rush | 4:05 | Tabata Intervals | ||
| GP08BT05 | Mecano Fire | Hard Rush Jacob Plant | 1:00 2:03 | PlyoMetric Challenge | ||
 | GP0701 | Make It | Gekko Town | 2:24 | Accelerated Warmup | |
| GP0702 | Sintering Sands Stack Up Never Backin’ Down Geyser | Les Mills Grit 80kidz Rubba Dub | 0:30 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:30 0:20 0:32 1:00 | Plyometric Power Blocks | ||
| GP0703 | Turbo Town Geyser After Light | Les Mills Grit 80kidz Dark Dustie | 2:00 1:00 2:00 1:00 2:00 1:00 2:02 | Metabolic Circuit Training | ||
| GP0704 | Rock Box | Run-D.M.C. | 3:08 | Core Track | ||
| GP0705 | On Top | Flume Feat. T.Shirt | 1:05 | OUTRO | ||
 | GP0601 | Otis | Kanye West And JAY-Z | 3:07 | Accelerated Warmup | |
| GP0602 | Higher | Heaven Axe | 5:42 | Plyometric Track | ||
| GP0603 | Prom Nite | Army Fly | 5:52 | Upper Body Strength + Core | ||
| GP0604 | Do Or Die | Flux Pavilion feat. Childish Gambino | 4:05 | Lower Body Plyometric Training | ||
| GP0605 | Holdin’ On | TigerG DJ | 5:42 | Maximum Efforts | ||
| GP0606 | Lost In The World | Kanye West feat. Bon Iver | 4:19 | Reactive Core Training | ||
| GP0607 | That Moment | LES MILLS GRIT | 0:45 | OUTRO | ||
 | GP0501 | GO! | Santigold Feat. Karen O | 3:28 | Accelerated Warmup | |
| GP0502 | Here We Go | Hard Rock Sofa & Swanky Tunes | 5:59 | Plyometric Track | ||
| GP0503 | Tital (Coyote Kisses Remix) | Clockwork | 2:39 | Upper Body Strength + Core | ||
| GP0504 | Jump Ya Body | Kill The Noise Feat. Mercedes | 4:24 | Lower Body Plyometric Training | ||
| GP0505 | Blue | Gemini | 6:38 | Integrated Strength + Maximum Effort | ||
| GP0506 | Gangster Trippin’ | Fatboy Slim | 5:20 | Core Track | ||
| GP0507 | OUTRO | |||||
 | GP0401 | Spectrum | False Anest | 4:11 | Accelerated Warmup | |
| GP0402 | Newlands(A-Track Remix) | Justice | 5:50 | |||
| GP0403 | Higher Ground | Rosy Glow | 6:07 | |||
| GP0404 | In My Mind (Axwell Remix Radio Edit) | Ivan Gough & Feenixpawl Feat. Georgi Kay | 4:37 | |||
| GP0405 | Whiskers(Original Mix) | Feed Me & Gemini | 4:49 | |||
| GP0406 | Look At Where We Are At(Major Lazer Extended Mix) | Hot Chip | 3:17 | |||
| GP0407 | Feel Me Flow | Naughty By Nature | 1:04 | OUTRO | ||
 | GP0301 | Work Hard, Play Hard | Wiz Khalifa | 3:43 | Accelerated Warmup | |
| GP0302 | Greyhound | Swedish House Mafia | 3:49 | |||
| GP0303 | Hypest Hype | Canadian Phase | 5:50 | |||
| GP0304 | Hell Yeah | Tiesto & Showtek | 5:57 | |||
| GP0305 | Fire Starter Strom Tracker Fire Starter Strom Tracker | Livingmare DJ Stormtrack Livingmare DJ Stormtrack | 1:49 0:41 1:22 0:57 | |||
| GP0306 | Politian(Reprise) | Aloe Bacc | 1:07 | OUTRO | ||
| GP03ALT03 | Hypest Hype(Instrumental) | Canadian Phase | 5:46 | |||
 | GP0201 | Genesis | Inner Lint | 3:23 | ||
| GP0202 | Rise Up 2.0 | Six60 | 4:13 | |||
| GP0203 | Brixton Briefcase | Smith Space | 5:14 | |||
| GP0204 | Living My Life | Resonax Feat. Begs | 6:13 | |||
| GP0205 | Warp 1.9/Song 2 | Dirty Hands/Foggy Funds | 5:06 | |||
| GP0206 | Numb/Encore | Baby B | 3:31 | |||
| GP0101 | Good Feeling | Smooth Ryde | 5:38 | Accelerated Warmup | |
| GP0102 | Voodoo People | Green Eyed Pupil | 4:14 | |||
| GP0103 | Earthquake Theme | Various Artists | 5:37 | |||
| GP0104 | Fire In Your Eyes | Glorious Mind | 4:46 | |||
| GP0105 | Mr Brightside | The Blazing | 3:51 | |||
| GP0106 | Can't Hold Us | Silver Pulp | 4:29 | |||
| GP0107 | Supa Dupa | Victory | 1:51 | OUTRO |
