Lifespan: Why We Age-and Why We Don't Have To
David A. Sinclair PhD, Matthew D. LaPlante

ISBN: 9781501191978 | 432 pages | 11 Mb


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Lifespan: Why We Age-and Why We Don't Have To David A. Sinclair PhD, Matthew D. LaPlante
Publisher: Atria Books

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”
This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.
Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: Why We Age - and Why We Don't Have to: Dr David A In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Have humans reached the maximum lifespan? - Medical News Today Although the average lifespan of humans has steadily increased over believe that we have now touched the upper limits of maximum age. Can a Pill Really Help You Live Longer? - Scientific American Blog However, I don't know which ingredients in particular were having the most effect Now, the Neurohacker Collective have entered the longevity space. . We have a chronological age--the number of years we've been alive. Lifespan: Why We Age—and Why We Don't Have To - Google Books Result David A. Sinclair, Matthew D. LaPlante - ‎2019 - Science David Sinclair video | Cracking and reversing the aging clock Speaking at Science Unlimited 2019, he explained why we age – and how we can His new book, Lifespan, explains why we age and why we don't have to. Lifespan: Why We Age-and Why We Don't Have To - Kindle edition Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and  Lifespan by Dr David Sinclair | Waterstones Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have to (Paperback). Dr David Sinclair (author). Sign in to write a review. £14.99. Lifespan: Why We Age - and Why We Don't Have To: Buy Lifespan: Why We Age - and Why We Don't Have To by Dr David A. Sinclair ( ISBN: 9780008353742) from Amazon's Book Store. Everyday low prices and  Why Do We Age? | Popular Science Why don't we live forever—why age at all? But longevity gains in later years have also been substantial. This chart shows the expected age  Lifespan: The Revolutionary Science of Why We Age - He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.

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