Lifespan: Why We Age-and Why We Don't Have To
David A. Sinclair PhD, Matthew D. LaPlante

ISBN: 9781501191992 | 432 pages | 11 Mb


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Lifespan: Why We Age-and Why We Don't Have To David A. Sinclair PhD, Matthew D. LaPlante
Publisher: Atria Books



A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”
This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.
Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Have Humans Reached Their Limit on Life Span? These Now, "we're getting better data than anyone has had before. and mortality [risk] is flat after age 105, the fact that the chances of dying don't go  Explaining Ageing and Why We Age | Particle In order to understand the effects of ageing, we have to figure out why we age. approaches or new drugs with the hope of beating the clock on our lifespan. . don't consider ageing a disease, which makes it harder to get  Lifespan | David A. Sinclair; Matthew D. LaPlante - NetGalley Lifespan. Why We Age—and Why We Don't Have To. by David A. Sinclair; Harvard Medical School scientist and one of Time's most influential people. Lifespan: Why We Age – and Why We Don't Have To :HarperCollins Lifespan: Why We Age – and Why We Don't Have To. by Dr David A. Sinclair. On Sale: 10/09/2019. Format: eBook. To read e-books on the HC Reader App  How to Fight Aging with Exercise | Lifespan As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  Understanding Life Expectancy - Verywell Health Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of  Why Is Aging Conserved and What Can We Do about It? - NCBI Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate 







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